I went swimming to relieve angst and it totally worked. The water was fucking freezing so I just swam until I had to pee and then went in. It was awesome.
So I still don't have my watch and just had a sandwich which I have no idea the calorie content of. I just know it was on wheat bread and had lots of veggies and some sea animals on it.
My goal is to not eat after kung fu in an attempt not to eat right before bed time. Also, I need to go to bed as soon as I get home today so as not to be completely miserable tomorrow.
In: No more than 2,000
Out: 3,000? 1 hr of kung fu, swam for a while.
Total: -1,000ish
Super duper.
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